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09 August 2026

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Blogs and updates

Celebrating 35 years of dedicated fellowship, collaboration, and shared commitment to service.

I am pleased to share that this year I had the honor of participating in the 35th-anniversary celebration of the Rotary Club of Urawa Naka in Saitama…

My connection with Nature

I wanted to share a significant experience from my past that profoundly shaped my appreciation for nature and perseverance. When I was 16, while a st…

2024 Rotary International Convention

Mr. Udaya Gartaula, Assistant Governor (2023-2024) for Rotary International District 3292, attended the Rotary Convention 2024 at the Singapore EXPO…

Mr. Tsutomu Sugiyama’s Marathon Success at the Tenzing Hillary Everest Marathon 2024

Mr. Tsutomu Sugiyama from Japan placed third in the half marathon division at the Tenzing Hillary Everest Marathon in 2024, which is rather outstandi…

Rotary Club of Amagasaki East for 50th Anniversary Celebration

Rotarian Udaya Gartaula recently participated in the 50th anniversary celebration of the Rotary Club of Amagasaki East. The event was a significant m…

The Beginners Guide to Plan Trek in Nepal

As known to the world, Nepal is land for many snow capped peaks , diverse lifestyle, culture and many more. The landscapes of Nepal include rocky ter…

How to avoid altitude sickness at Everest Base Camp trek?

Mount Everest, as we all know, is the highest peak on earth. It takes months of training and breathing masks to go to its 8,848-meter peak. How about…

Best winter Treks in Nepal | Best Trekking Itineraries in Winter

Nepal is a trekker’s interest all year round, due to its rough terrain and stunning mountains. When winter arrives in the Himalayas, though, a…

Things you should know about Ama Dablam Expedition

Nestled inside the towering embrace of the Himalayas, Nepal is a tribute to nature’s splendor and a home for explorers looking to push their bo…

Climbing Manaslu: Top 5 Reasons to Do it

Standing at 8,163m, Mount Manaslu is the introductory peak to the fourteen 8,000m mountains across the world, making it a relatively achievable climb…